#workout

顔がどんどん丸くなっていく🌝 ・ ・ ・ ・ ・ ・ #フィットネス #筋トレ #ダイエット #トレーニング #workout #ジム #training #メンズフィジーク #フィットネスモデル #マッチョ #ワークアウト #ボディビルダー #motivation #bodybuilding #肉体 #体脂肪率 #fitness #筋肉 #muscleangels #japan #workingout #fashion #脚やせ #diet #ダイエット動画 #tokyo #東京 #gym #海 #picturesque


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Rise! #workout #gym #winters2018


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Dance Classes with Kenneth Kynt Bryan Schedule! (Ballet, Jazz Hip Hop, Flashmob) Contact : kyntbryan@hotmail.com Saturday $10 Flashmob Dance Class 3:30pm - 4:30pm Where: Ann Burr Dance Studio 1128 Dublin St. 2nd Floor. (Dublin & Oak St.) Description: High energy, low impact rhythmic aerobic sweat workout using dance technical asthectics. Sunday $15 Ballet Class with Kenneth Kynt Bryan 10:00am - 11:15am Where: Ann Burr Dance Studio 1128 Dublin St. 2nd Floor. (Dublin & Oak St.) Description: Open Level Ballet Technique Class Traditional ballet technique for Beginner - Professional Dancers. Wednesday's $10 6:45pm - 7:45pm Dance Fitness/ Jazz Hip Hop with Kenneth Kynt Bryan Where: Ann Burr Dance Studio 1128 Dublin St. 2nd Floor. (Dublin & Oak St.) Description: A choreographic fusion of jazz, contemporary, and hip hop dance. Visit the new Flashmob New Orleans website: http://www.flashmobneworleans.com/ Dance Classes Schedule: VISIT: http://www.dancefitnessneworleans.com/ #dancefitness #fitnessmotivation #fitness #dance #dancer #choreography #fun #hiphop #ny #lgbt #muscle #music #class #photography #noladance #noladancers #film #Lgbt #gay #circuittraining #setlife #film #contemporarydance #photography #education #fitnola #makeup #ballet #followyournola #party #gym #workout


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Rope climb é uma atividade que ajuda a manter o bom condicionamento físico, além de ser uma pratica divertida e que ajuda ter um maior controle do corpo e das emoções (principalmente para quem gosta muito de locais altos... Podendo gerar força, pegada e desenvolvimento a subida na corda pode potencializar ainda mais nos desafios em provas de obstáculos.... A maioria dos judocas e ginastas utilizam está prática para adquirir força e estabilidade corporal. Explore esta Técnica não deixe de tentar subir hoje mesmo no seu BOX..... Você vai se surpreender com as possibilidades desta PRÁTICA. #atividadefisicaparatodos #crosstraining #cross #crosskids #pistols #boxjumps #muscleup #kettlebel #wallballs #tgu #kippingpullups #hiit #treinamentofuncional #educacaofisica #condicionamentofisico #vidasaudavel #emagrecimento #desafio30dias #educarparaaprender #lifestyle #workout #training #qualidadedevida #circuitofuncional #foconoobjetivo #wod #corridaderua #coopernaveia #gympass #projetoverao Faça seu checkin CONOSCO. @sistema_tecnofit @gympass Agende agora mesmo a sua aula experimental!! Para maiores informações 11 94979-1680


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Amazing 5x1 mile (hill repeats)!!!!!!!!! Everyday is a mental battle in this sport .. you have to come out everyday knowing that your starting over, and it’s gonna take just as much effort as it took when you first started running. You can’t get caught up on yesterday .you need to keep looking forward and putting just as much if not more effort then you did yesterday . That’s how you will be successful in this sport !!!!!!!! Have a great day everyone :) 😆• • • • • • • • #runner #run #5k #5ktraining #10k #10ktraining #halfmarathontraining #halfmarathon #marathon #marathontraining #crosscountry #trackandfield #olympics #tokyoolympics #training #workout #tuesday #nike #nikerunning #nikerun #billbowerman #tinmanelite #determination #consistency #strongereveryday #patience #motivation #eliudkipchoge #steveprefontaine #mofarah


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Elkezdődött egy hosszabb alapozàs. Jövőre tervben vagy egy kategóriàval feljebb lèpès, ès oda màr sokkal komolyabb tömeg kell. Kihìvàs elfogadva! #personaltrainer #training #benchpress #chestworkout #chest #workoutvideo #workout #instafit #instagood #fitnessaddicted #ilikeit #fitnessmotivation #nevergiveup #mutimitedzel #followme @blissandbody.fitness @weiderhu @demigodsupplements


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A lot of the time, we think we are “ALL IN”, but really our mindset is “all-or- nothing”. I realized this as I dragged myself to a workout thinking “what is the point? I’m just going to get surgery and lose all this progress anyway...” . How often do we quit something because we stumble or it’s harder than we thought? -Ate an extra slice of pizza so we went out for dessert -Missed a Monday so we skipped the week to reset -No one signed up for our webinar so we think our idea is dumb ....spiraling one misstep into another is All-Or-Nothing. . ALL IN says “I am going to do the best I can with what I have” It says “this didn’t go as I planned, but I can still make small choices that align with my goals” ALL IN doesn’t stop when we fail, it finds a way to stand up and keep going. . Deciding to go in and give my best, knowing there will be road blocks and stumbles, that is being ALL IN. Launching a product a year late instead of throwing in the towel is ALL IN. Saying a quick prayer in your car after missing your morning meditation is ALL IN. Eating your prepped meals after getting into your coworkers candy jar is ALL IN. It’s not about perfection, it’s about not giving up. . So are you ALL IN or are you All-Or-Nothing? . . . . . . . . #consistency #allin #motivation #progress #fitspo #weightloss #transformation #transformationtuesday #diet #exercise #workout #healthy #healthyeating #iifym #flexibledieting #nutrition #nutritioncoach #mindset


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Daily action steps supporting #oolafitness goals. Dumbbells and some hard work. Physical and mental. Always stronger at the end. 👊 #oola #liveoola #oolafitness #oolaseeker #3actionstepsaday #oolaplanner #workout #balanceandwellness #lifepurposefullybalanced


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add an extra challenge to bodyweight exercises without putting extra pressure on your joints. You can shop a wide range of resistance bands at Challenger Tripoli. ‏For more info contact us on: 03821429 ‏Or visit our store: Tripoli, Abi Samra, Al Sekkeh al Baida, Mawlawi building, near al Dhafer pharmacy ‏#ChallengerTripoli #ResistanceBands #Workout #Gym #SportsKit #Fitness #Lifestyle


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Soo @yoelromeromma has a resting 6 pack, theres that. 💪🇨🇺 #Repost @yoelromeromma • • • • • • Tropical Park Take it easy. Todo bien #andnew #mma #tropicalparkmiami #cuba #cubanmma is the best #mma in the #ufc and #bellator the best #cubanfighters do #judokickboxing all cubans #cubanosporelmundo are cubans #cubanos #cubanosenmiami i love #cuba🇨🇺 #cubanfans are awesome #boxing #boxeocubano #mma #kickboxing #muaythai #gym #fight #wrestling #martialarts #training #sport #workout #fighter #mmafighter #bodybuilding #buff


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RD 55/71. Топ 10 видов отжиманий 💪 #roadtothedream #roadtothedream71 #motivation #training #тренировка #топ10 #pushups #цель#зож#streetworkout #workout #sport


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Hard work pays off so let your RESULTS do all the talking 💪🏾 Are YOU #BoutThatLife? 🏋🏾‍♀️ #ToneupTuesday #fitness #health #workout #gym #WOWFitness #BoutThatLife #GetYoLife #LittleRock #BlackOwnedBusiness #motivation


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✔ Um dos conjuntos mais lindos que eu já vi meninas 😍😍😍Cheio de detalhes, recortes estratégicos , alta compressão , cós alto , um luxo da CAJU BRASIL ! ✔Top Cropped por R$148.50 a vista ou 165 no cartão ! ✔Legging por R$238.50 a vista ou 265 no cartão ! ✔T shirt com recortes a laser nas costas por R$144 a vista ou 165 no cartão ! 🍒💟🍒💟🍒💟🍒💟🍒 Opções de Pagamentos: 💰 depósito bancário 💳 Cartão em até 6x 💲 PagSeguro Vendas ou Dúvidas : 📱WhatsApp (45) 99975-2970 ✉ keep_fitness@hotmail.com www.keepfitness.com.br Frete: 📦 PAC GRÁTIS a partir de R$ 350 📦 SEDEX Por conta do cliente


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Dance Classes with Kenneth Kynt Bryan Schedule! (Ballet, Jazz Hip Hop, Flashmob) Contact : kyntbryan@hotmail.com Saturday $10 Flashmob Dance Class 3:30pm - 4:30pm Where: Ann Burr Dance Studio 1128 Dublin St. 2nd Floor. (Dublin & Oak St.) Description: High energy, low impact rhythmic aerobic sweat workout using dance technical asthectics. Sunday $15 Ballet Class with Kenneth Kynt Bryan 10:00am - 11:15am Where: Ann Burr Dance Studio 1128 Dublin St. 2nd Floor. (Dublin & Oak St.) Description: Open Level Ballet Technique Class Traditional ballet technique for Beginner - Professional Dancers. Wednesday's $10 6:45pm - 7:45pm Dance Fitness/ Jazz Hip Hop with Kenneth Kynt Bryan Where: Ann Burr Dance Studio 1128 Dublin St. 2nd Floor. (Dublin & Oak St.) Description: A choreographic fusion of jazz, contemporary, and hip hop dance. Visit the new Flashmob New Orleans website: http://www.flashmobneworleans.com/ Dance Classes Schedule: VISIT: http://www.dancefitnessneworleans.com/ #dancefitness #fitnessmotivation #fitness #dance #dancer #choreography #fun #hiphop #ny #lgbt #muscle #music #class #photography #noladance #noladancers #film #Lgbt #gay #circuittraining #setlife #film #contemporarydance #photography #education #fitnola #makeup #ballet #followyournola #party #gym #workout


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1000K accomplished! #running #jogging #workout


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Alright! This shit right here!!! I don’t normally catch on camera! 😁😁😁😁😁😁 im too fucking stoked not to share this! Look at this!!! Just look at it! Yea, a little weighted more on my left but that’s due to a wrist issue I’ve been trying to heal and work with. But for real guys! This #handstand is such a great feeling for me! #longjourney #handstands #hardwork #practice #3yearscoming #hollyshit #justlookatit #cantbelieve #caughtoncamera #finely #seeingprogress #fit #fitness #yoga #acro #acroyoga #trainning #2019 #cantbelieveit #feelingmyself #empoweringwomen #staystrong #workout #workhard


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#Repost @deep.roots.camp • • • • • • Join ou 5 days / 6 nights OCR Training Camp in Portugal | All inclusive Holiday ☀️ For more details about our FULL PROGRAM please visit www.deeprootscamp.com . . . . . . #deeprootsmovementcamp #maukalodge #deeprootscamp #ocr #ocrportugal #naturalmovementfitness #fitness #ocrtraining #naturalmovementtraining #workout #crossfit #ocrathlete #ocraddict #ninjawarrior #ninjawarriorportugal


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For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being. It’s my constant quest to instil fitness as a lifestyle in the society Fitmoms first event today with one of the most renowned yoga trainer @yogpathic @diva_yoga90in collaboration with @mystiquebyjuveria_ and @juveria_nusrat One of the best platform to spread fitness awareness, health and happiness #fitmom #fitness #fit #fitfam #fitnessmotivation #workout #motivation #momlife #healthylifestyle #fitlife #weightlossjourney #weightloss #healthy #fitspo #gym #fitnessjourney #goals #fitnessgirl #fitgirl #girlswholift #love #gymlife #health #strong #fitover #fitnessaddict #strongwomen #personaltrainer #bodybuilding #bhfyp


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A privilege today to be able to speak at the Coombe Hospital’s IPC awareness week, My self and @joshcowanconditioning would like to say a big thanks to @ger_c for putting the event together and a big thanks to @bodyfirstpreppd for supplying meals to all that attended


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Correttezza dello stimolo allenante e massimizzazione della resa estetico-funzionale: quante volte vi siete trovati di fronte a esercizi che riuscivate a eseguire solo a carichi modesti? Vi siete mai chiesti se fa più il carico o lo stimolo dato dalla tecnica? Riuscite a percepire la contrazione muscolare o solo la fatica? alessiomisana.com #alessiomisana #personaltrainer #coach #fitness #wellness #antiaging #bodybuilding #bodytransformation #shredded #training #workout #sixpack #fitnessmotivation #fitnesstrainer #fititalia


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Workout time #workout#gym #sport#oman#salalah


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La mia rabbia, La mia forza, La mia grinta, La mia costanza, La mia voglia di crescere sempre di più...mi porta a dare il massimo tutte le volte che entro in palestra💪❤ Mi piace avere degli obbiettivi, mi piace sfidare me stessa....e come dico sempre non ho paura dei pesi! 🦁 30kg è solo un numero!😋😋😋 Loro non ti fanno male, anzi....sono tuoi amici! Costruisciti in base a come ti piaci tu.....non a come ti vorrebbero gli altri!🖕 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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🔥Évolution🔥 • • —> Quelques mois séparent la photo de gauche à celles de droite. Une perte de 10 kilos également. Félicitations Flo, avec autant d’abnégation et d’envies, tu ne peux que mériter ce résultat.. 💪👏 • • • #coach#coaching#coachinglife#coachingsportif#personaltrainer#work#job#workout#workoutmotivation#renforcementmusculaire#cardio#cardiotraining#training#hiit#hiitworkout#hiitcircuit#wod#sport#sportmotivation#evolution#fit#fitness#fitboy#progression#objectif#goodjob#strength#strengthtraining#conditioning#congratulations 🥳💫


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#Repost @aquamedperu • • • • • • ¡NUEVO! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •QUICK ABS+•⠀⠀⠀⠀⠀⠀⠀⠀⠀ Es una nueva tecnología que te permite lucir unos abdominales, glúteos, brazos y piernas más tonificados y voluminosos en 15 días. ⠀⠀ ✓ HI-EMT TECNOLOGÍA ELECTROMAGNÉTICA ✓20mil abdominales o sentadillas en 30 minutos. ✓ Tratamiento seguro, no invasivo⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✓ Fortalece y aumenta la masa muscular ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Contáctanos a los siguientes números y reserva tu evaluación médica de cortesía:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📱WhatsApp: 977 177 168 / 987 469135 /997 747 377⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☎ Fijo: (01)648 7598⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⌨ Escríbenos: contacto@aquamed.com.pe⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Visítenos en:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📍 Av. Higuereta 509 - Santiago de Surco⠀ 📍 Av. Angamos Oeste 1495 - Miraflores⠀⠀ 🌐 http://www.aquamed.com.pe/ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #muscle #abs #booty #summerbody #strong #fitness #fit #gym #power #workout #squats #dumbbell #biceps #fitfood #fitlife #healthy #natural #sixpack #chocolateabs #sportout #sports #brazos #arms #chestpress #bodybuilder #Splits #nopainnogain #fitnessmotivation #justdoit


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Mardiyan Naaran Saadi Look Vekh Ke ,🔥 Sad De Vairi Saale Thuk Dekh Ke😀 Tin Chaar Bandeya Da Kanda Kaddna Jehde Saade Baare Loose Talk Bad Karde😉😉 Ho Paisa Ta Kmaundi Honi Saari Duniya 💵💵 Sohniye Jattan De Putt Aish Krde 😉😉 #gymboy #gym #fitness #gymmotivation #fit #gymlife #workout #instagood #rio #gay #fitnessmotivation #boy #polishboy #f #instamood #photooftheday #follow #instagram #fitnessmodel #tiktok #brazilian #bodybuilding #gymnastics #gymshark #bodybuilder #love #gymtime #gaytravel #muscles #davu ❤️❤️


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Highest quality: Sweatshirt / Croptophoodie Available in different colors Material: 100% cotton Fabric Gsm 300 Best prices/New brands-small brands welcome MOQ: 50pcs/Or will work with your quantity. Logo Accepted Printing, sublimation, Heat transfer Embroidery, Woven tags, WE DO IT ALL! Make us your One stop shop manufacture. 3 day DHL shipping door to door. DM US for price quotes. ➖➖➖➖➖➖➖➖➖➖➖➖➖ . Website : www.xsportzintl.com Email: xsportzintl@gmail.com ➖➖➖➖➖➖➖➖➖➖➖➖➖ . #croptop #gymwear #Fitnessapparel  #fitgirls #bodybuilding #clothingline  #fitfamgermany #gymshark #gymlife #fitnessgear #yogawear  #cardio #exercise #tshirts #Physique #hoodies #xsportz_intl #yoga #gymgoals #fitnessgear #bodybuildinggoals #gymapparel #workout  #tanktops #fitnessmotivation  #urbanapparel #sweatshirt #shoulder #bodybuildinglife #gymrat #sixpack


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#Repost @leighwoodpt with @get_repost ・・・ Gyms don’t always have to be a scary and intimidating place With the right staff and right people around it can be a welcoming and friendly environment to all It’s why I travel from Ipswich every day so that I can run my business from this awesome gym @energiefitnesscolchester The staff, the members, the look and feel of the place is ultra friendly and super welcoming It’s the perfect place to be if your just starting out in the gym and might be worried about the scariness that’s inside Don’t believe me? Drop me a DM and book a Personal Training consult now, I’ll show you around the place, talk about personal training, lay down all the cards and then you can decide if I’m lying or not Currently opening up Personal Training slots for the new year so if you want to beat the January rush and get a head start on things, now is your chance!


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Rev av ett gäng intervaller på löpbandet. Funkar bra att springa på strikt #lgkolhydratkost.🏃‍♀️🏃‍♀️🏃‍♀️ I förra veckan var det två månader sedan jag började med min #ketogena kost. Jag börjar bli #ketoadapted då den där känslan av betongben är som bortblåst! Jag känner mig full av #energi och jag tänker aldrig återgå till en #sockerstinn kost igen. Det är inte värt det! Tackar @nextlevelbiohacking för allt hon lärt mig. Visste inte att jag kunde må så här bra. ❤


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Rave is essential for life Techno 💥💥💥


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My morning workout view doesn’t suck 💪😜 #downtownliving #cflhomeboys


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The number of flavors is infinite, for every soluble body has a peculiar flavor, like none other.


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❎Mi nombre @albornozjosel coach @xtremsantarosa . Detallo mi entrenamiento ➡️ desliza para ver los videos . ❎MARTES .. . 🔥4to EJERCICIO. . ❎PRISINERO 4X10 REPES 30 SEGUNDOS DE DESCANSO ENTRE SERIES ... #xtremegym #body #bodybuilding #fitness #fit #friends #movimiento #entrenamiento #bikini #culturismo #focus#physique #bodybuilderlifestyleuilder #powerliftinglifestyle#gymsport #fitfightforever #diet #gym #workout #motivacion #coach #personaltrainer #fitnesscoaching #santarosalapampa #lapampa #argentina_illifey


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❎Mi nombre @albornozjosel coach @xtremsantarosa . Detallo mi entrenamiento ➡️ desliza para ver los videos . ❎MARTES .. . 🔥3 ER EJERCICIO. . ❎ISQUIO con MANCUERNA 4X20 REPES 30 SEGUNDOS DE DESCANSO ENTRE SERIES ... #xtremegym #body #bodybuilding #fitness #fit #friends #movimiento #entrenamiento #bikini #culturismo #focus#physique #bodybuilderlifestyleuilder #powerliftinglifestyle#gymsport #fitfightforever #diet #gym #workout #motivacion #coach #personaltrainer #fitnesscoaching #santarosalapampa #lapampa #argentina_illifey


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If the scale is your only means of tracking, you may end up discouraged, frustrated, and unmotivated. The thing is, the scale doesn’t tell you the whole story. Have you ever felt GREAT? Your clothes are fitting better, skin in looking better, and exercise is getting easier? Then you stepped on the scale, and that number either didn’t move or even went up. Did it put you in a bad mood for the rest of the day? Did you feel like giving up? Like all your efforts were pointless? It’s funny how this inanimate object can have so much power. The scale doesn’t know if you’re holding a little more water today, if you put on some muscle, what time of the month it is, if you didn’t sleep well last night, etc. Don’t confuse weight loss with fat loss. Fat loss takes time and consistency, weight loss and weight gain happen throughout the course of one day. •Use the scale as one of your tools to track your progress, but not your only one •Don’t weigh yourself every day •Set a goal that isn’t weight related Your weight is just a number. Don’t get caught up in an arbitrary goal and sabotage your real goal-developing a healthy lifestyle.


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Ben çocukluğumu anımsıyorum, ama çocukluğumun dünyasında her şey unuttu beni. _____________________________________________________________ . . . . . . . . . .#photooftheday #coffee #vacaciones #turkishgirl #turkshutter #naturelovers #likeforlikes #like4likes #italia #españa #istanbul #travel #workout #sport #wanderlust #mountains #anadolugram #fotografie #gezirehberi #landscape #naturephotography #newyork #france #atatürk #kadrajimdan #landscapephotography #sunset #ig_photooftheday #igturkey #deniz


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"Couples that train together... " . 6 months pregnant vs 2 weeks post-partum - my first session back😁 . . Never thought I'd say this but I actually miss my bump😩 not a fan of this jelly belly😂 . . #tuesday #gains #workout #lifestyle #fitmum #motivation #melanin #pregnant #fitcouple #transformationtuesday #followers #followtrain #likeforlikes #l4l #likeforfollow #psfit #fitness #fit #fitfam #fitgirl #fitspo #f4f #inspo #weightloss #gym #fitnessmodel #girlswholift #gymtime #instagood #postpartumbody


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Nuevamente presente el los #21kcba.! Costo, pero se pudo.. ahora a generar conciencia y planificación para otra media maratón.! 💪🏽💪🏽😎 . . .. #running #run #runner #fitness #runners #training #trailrunning #instarunners #runningmotivation #k #marathon #runnersofinstagram #sport #motivation #runhappy #instarun #workout #instarunner #fit #triathlon #gym #garmin #nike #trail #argentina #fitnessmotivation #cordoba #arg #runnersworld


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... before we party today...Trying to earn those margaritas giiirrrlllll “But did you die??” #yesidid #sundayfunday #fitness19murrieta #fitness19temecula #fitgirl #lift #gymrat #gymlife #gains #legday #squats #fitness19 #fitness #workout #gymshark


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. ".....Людина нібито не літає... А крила має. А крила має!" . . Ліна Костенко "КРИЛА" . . . #природа #взаимныелайки #закат #лето #весна #солнце #настроение #любовь #дорога #моя #мояжизнь #путешествия #likeforlikes #workout #dress #summerstyle #happytime #kiss #look #streetstyle #sunset #sunrise_and_sunsets #sunsetporn #москва #uk #лайктайм #лайк


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