#healthylifestyle

⚠️ PENNY SALE FINISHES SOON ⚠️ Rumours you’ve been herring are true! Come by @hbsolihull and grab two of our best selling Cod Liver Oils at 2 for £20 while stock last. You’ve come to the right plaice for supplements for the winter. Now I’m gonna stop, these awful puns are krilling me! #hollandandbarrett #solihull #touchwood #pennysale #supplement #fishoil #retail #winter #health #healthylifestyle #healthyfood


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Orange countertops and smiles ☺️💫 - The past two months have been so hardcore and such a grind 😫🤧 Most definitely paying but oof hard work is hard work for a reason 👏🏽 - Thank goodness the semester is almost over because my god my body is like 🤯 A change in major has shifted gears in my education and my career but I know it’ll create endless opportunities for me 🙏🏽✌🏽 • • • • • • • • • • { #gym #gymmotivation #gymlife #gymtime #gymrat #workout #workoutmotivation #workoutfit #weightlifting #weightliftingwomen #weightloss #weightlossjourney #healthylifestyle #strong #strongwomen #strongnotskinny #motivation #gains #gainsville #flex #fitness #fit #fitnessmotivation #fitnessgirl #fitspo #fitfam #fitnessmodel #fitnessjourney #fitlife }


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Colazione con Pancake a base di farina di avena, riso e grano saraceno 😍 yogurt di soia e burro d'arachidi. Facciamo i seri....ma quanto è ciccione? . #healthy #healthylifestyle #fitness #nutrition #body #bodybuilding #bodytrasformation #macros #blog #food #foodporn #superfood #fitnessmodel #fit #fitgirl #fitnessmotivation #style #styleoflife #universit #morning #lunch #dinner #good #pancake #pancakes #passion #spring #abs


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Day 5/56 and it is the moment of truth. And I am very happy and even more motivated. SW:69.7kg 2019 CW:68.7kg 2019 Also a Total of 14.42cm down I still need to do a before and after photo🔥 #fitnessfriday #weighin #transformation #fitmom #fitnessmotivation #fitness #fitfam #firmingandtoning #fitnessjourney #fitnessjourney2019 #healthyeating #healthyliving #healthylifestyle #summer #excited #happy #excercise #training #donotquit


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Vitamin E, najčešće vezan za hranu kao što je koštunjavo voće, biljna ulja - povrće, avokado, asparagus, lisnato povrće... je jedan od vitamina čiju važnost ne bi smeli da potcenjujemo. Vitamin E je takođe naziv za sledeće sastojke: tokoferoli i tokotrienoli. Postoje mnogobrojne zdravstvene dobrobiti unosa vitamina E kroz ishranu i suplementaciju. Vitamin E pomaže u prevenciji određenih komplikacija kao što je dijabetes. Takođe igra značajnu ulogu u mehanizmima ćelijske signalizacije. Vitamin E je jedan od najmoćnijih antioksidanata. Ima to svojstvo da se vezuje za reaktivni kiseonik. Oksidacija nastaje onda kada dolazi do gubitka elektrona. Nastaju serije reakcija koje su jako štetne po naš organizam, oštećuju ćelije i nastaju slobodni radikali. Vitamin E stoga ima zaštitnu, antioksidativnu ulogu. Važnost unosa antioksidanata za prosečnog čoveka, a pogotovo za sportistu čiji treninzi predstavljaju dodatni stres za telo, je danas neosporna i nezaobilazna. Sveže voće i povrće - nikada dovoljno isticanja njihovog dovoljnog unosa putem hrane. U nastavku je lista namirnica koje se mogu izdvojiti kao najbogatije vitaminom E: Blitva, Spanać, koštunjavo voće-bademi, tropsko voće kao sto je papaja i kivi, crvene paprike, brokoli, ulja-kao sto je maslinovo , pšenica. #fitlife #healthylifestyle #vitamins ✅🏃‍♀️💯


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He’s been off and running for over an hour now! Just the 10 hours left 🤔 please please come down, have a cake and coffee as we are raising money for #childreninneed 😀✋ • #FeelGreatLIVEFIT #fitness #gym #fit #workout #fitnessmotivation #motivation #training #health #fitfam #healthy #sport #lifestyle #crossfit #gymlife #love #instagood #healthylifestyle #exercise #muscle #instafit #personaltrainer #gymmotivation #cardio #weightloss


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Because I no longer have my original book Fit for Life I had to get it again to take me back to where my journey started some 33 years ago. It was this book that got me to see how long I could go without eating meat and it’s 33 years later. #fitforlife #whereitallbegan . . . . . . . #vegangirl #tamikogjourney, #healthylifestyle #plantbased #plantbasedliving #plantbasedvegansistah, #veganeating, #enjoyinglife, #allthingssimpletamiko #blackvegans #blackvegan #blackplantbasedvegan #blackplantbaseddiet #veganblog #plantbasedblog #plantbasedblogger #veganblogger, #browngirlblogger, #browngirlvegan, #bayareavegan #oaklandvegan, #veganofig, #vegansofig, #sfvegan, #veganfoodshare


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CREAMIEST CINNAMON n DATE CAULI OATS....refuelling after 5k run this morning before the boy woke up...last run before a 10k race in Sunday 😱 —- 1/2 cup soaked gf oats Loads of frozen cauliflower rice @icelandfoods 2 chopped dates 1/2 cup pea mylk @mightypeauk Pinch salt 1 tsp chia seeds Loads of cinnamon —— Loaded up with persimmon + frozen blueberries + bee pollen + honey sesame butter @seadfoods (first time trying, pleasantly surprised 👍) - - #breakfast #breakfastideas #porridge #porridgebowl #oats #oatsovernight #oatsforbreakfast #caulioats #caulioatsrecipe #dairyfree #vegan #veganbreakfast #whatsinmybowl #sesamebutter #persimmon #thismumruns #5krun #healthylifestyle #healthybreakfast #bowlofgoodness #refuel #plantprotein #proats #simpleanddelicious #foodinspiration #guthealth


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Yesterday, While Thinking & Appreciating God As Usual In A Way I Still Couldn't Comprend. I Can Write Something Behind Each Of My Thousand's Photographs. I Put This To Someone That Told Me That She Couldn't Face "It Again" & Wondering How I Am Still Putting Mine Together. I Laughed,Wanted To Give Her Microscope To See Clearly But At The Same Time I Was Glad My Trials Are Not Visible To The World Rather You See Grace Light Daily...Hallelujah🙏💃! You Must Face The Rough Road Today Without Seeing The Other View But Change Your Trainers? Let Your Attitude Match The Obstacles. Simply Consider The Bumps & Rough Edges As Current Challenges, Series Of Tests That Nature Has Presented Before You & One Must Scale Through With Faith, Hope, Endurance & Welcome It As A Moment To Get Closer To Your Own Maker. Anyone Is Likely To Come In Contact With Road Blocks(Hurdles) On This Journey Called Life But You Must Not Run Away. Challenges Will Be There Too, Stay & Manage Yours. Look At Your Own Kind Of Fear Eye To Eye, Face Your Trials & Challenge Your Battle. Surely, It Won't Last. Nothing Last Forever. Everything Has That Expiry Date, Check Again To Ascertain. Rough Edges Today Will Be Very Smooth Tomorrow For You🙏. I Am An Overcomer! I Am A Winner!! I Am a Champion & Swimming In God's Glory Against All Odds. Remember To Fight Your Fear Now. God I Am Blessed. God I Am Thankful. You're God Today, Tomorrow & Will Be Forever In My Life🙏🙏. Good Morning Fam/Friends & Do Have A Great Weekend 😍💋. #goodhealth #goodweekend #goodfeeling #goodphoto #goodfriday #goodmorning #catlife #healthylifestyle #cyclinglife #momlife #lovelife #mylife #goodvibes #positivevibes #owambeparries #elegantstyle #womancrush #flashbackfriday ©YAAR


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Meet @meristemng Meristem is a leading financial services provider, with expertise in wealth management, financial Advisory and stock brokerage services in Nigeria will be at Flex’n’fit Bootcamp & Trade Fair . . #flexnfitbootcamp #trade #fitness #growthmindset #healthylifestyle #healthyfood #sport #dance #motivation #afrogrooveafrica


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Acum 4 ani, am acordat un interviu prietenilor de la @doualocuri impreuna cu @trainforhealth360, iar aici aveti cateva capturi de ecran din articolul postat aici: https://doualocuri.ro/interviu-dana-si-bogdan-ne-spun-cum-sta-de-fapt-treaba-cu-sportul/ 🙏 Citeste-l si spune-ne parerea ta! 🤷‍♀️ Enjoy! ❤ ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: #thefitteam #thefitstory #thefitpeople #thefitworkout #thefitgirls #personaltrainer #personaltraining #nutrition #nutritionist #trainer #coach #interview #interviews #sport #sports #healthy #healthylife #healthylifestyle


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Posted @withrepost@olive.naturalshop 🚚มาเติมแล้วจ้า🚚@farmersbread 🍞ขนมปังธัญพืช 🍞โฮมเมดแท้ๆ ไม่มีวัตถุกันเสีย เครื่องแน่นๆ มีส่วนประกอบของอัลมอนด์ เมล็ดทานตะวัน พีแคน แครนเบอร์รี่ ที่อุดมไปด้วยใยอาหารมีประโยชน์ต่อร่างกาย ⭐️ขายดีมาก ⭐️ 💰ราคา 120฿ #ร้านolive ❤️ให้บริการ​เปิดทุกวัน​จ้า❤️ . 📌ร้านอยู่ตรงข้าม​อิออน​มอลล์ หลังรร.อัสสัม​ชัญศรีราชา​ ติดกับค​ลี​นิคกายภาพ​📌 . เปิดทุกวัน▶️10.00-20.00​น. . 📣สั่งสินค้า​ทางไลน์​ไอดี​ | @olivenaturalshop​(มี@)📣 . 🚛มีบริการจัดส่งทั่วไทย🚛🆕 ☝️สนใจสั่งสินค้า​ทักไลน์​☝️☝️ . 📞Call​ 👉098-4183159​📞 💚แหล่งรวมสินค้าสุขภาพ​💚 ✔️#healthy ✔️#vegan ✔️#​ketofriendly ✔️#​Lowcalorie ✔️#LowCarb ✔️#nosugar ✔️#lowsugar ✔️#​ขนมเด็กแพ้นมเนย​ไข่ ✔️#รับจัดเบรค ✔️#อาหารคลีนเพื่อสุขภาพ ✔️#ขนมคลีน . #ร้านสุขภาพศรีราชา #ร้านสุขภาพชลบุรี #ร้านสุขภาพ #ร้านคีโต #homemade#cleanfood#ketofood #healthysnack#highprotein#healthyeating#healthylifestyle #healthydrinks #healthyfood #healthyeating


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CHICO Supplements 🌿 Goat’s Rue Softgels⁣ ⁣ Are you breastfeeding and struggling with low milk supply? Our Goat’s Rue 1000 mg softgels support mammary gland growth for increased milk production. Targeting mammary tissue to increase breast size and improve lactation, the herb is also helpful for adoptive mothers or women who have had breast surgery.⁣ ⁣ For more information, click link in bio 👆


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After getting in late from the gym and food shopping I just wanted something quick so last nights tea was a simple chicken salad,all free and speed and surprisingly filling. This morning’s breakfast was bacon, egg and mushroom on a @warburtonsuk Bagel Thin all for 6.5 Syns #SlimmingWorld #Syns #Food #HealthyEating #HealthyLiving #BodyMagic #HealthyLifestyle #Exercise #WeightLoss


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🔥 More deliciousness in another solid location #west #covina #california #tellyourfriends #la #healthylifestyle #fitness #zero #sugar #zerocalories #zerocrash #gym www.highrollerenergy.com


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You can still achieve your flat tummy before the end of this year!!! Only if your make it a priority and stop treating your body as an option!!! Some people will say they cannot pay a coach to assist in their weightloss journey but they will go to dominos pizza and and cold stone and spend more than their weightloss fee just to feed their bodies with junks!!! This body that serves you unconditionally deserves to be treated right!!! Stop making you body an option!!! Make it a priority!!!! And do the needful!!! Whatever your body goals are, is still achievable before this year runs out...just make that decision today!!! #zeehealthylifestyle #fruitymatin #frickkyfrideyy#weightlossjourney #weightlossinnigeria #9jaweightloss #healthylifestyle #slimmingworld


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“Breakfast is everything. The beginning, the first thing. It is the mouthful that is the commitment a new day, a continuing life.” #eggbenedict #smokedsalmon #breakfast #healthylifestyle #healthyfood #healthylife #miricafes #palatexblackapron #blackapronmiri


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Learn to celebrate small victories and milestones. The best way to do so is to live up to your dreams. Experience the things you want to actually know how it feels, by taking action. Break the routine you’ve been living upon and start making changes in your life. Want a better physique? Go to the gym. Want to travel? Save up and go on a trip. Feeling lonely? Go out more and meet new people. Focus on yourself by accomplishing things in small increments and everything will start adding up. 💫


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Bicycle Ride ... 30km done ✅... new kit for my new bike 🚲😉🌹🇨🇦🇶🇦 I alive you Qatar 🙏🏻❤️🇨🇦🇶🇦 #bike #bicycle #ride #30km #girlboxing #sports #healthylifestyle #healthylife #expat #november #noblues #lovemylife


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CONTENT VS COMFORT ZONE . Where do we get better results? . . Are you concerned about your energy, your vitality or your health? . . Let’s start a conversation about how to move toward better health, more energy and better results in your lifestyle! . . ->>> http://www.rossellfitness.co.uk/strategy-call . . . #health #vitality #wellbeing #healthy #healthylife #nutrition #healthyfood #fitnessfood #workoutfood #healthyeating #healthybalance #healthylifestyle #personaltrainer #personaltraining #leicester #oadby #balancedplate #weightloss #ladiesweightloss #tastyfood #freshfood #lifestylebalance #vitamins #micronutrients


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Kini Buds for Kids hadir dengan kemasan pump 350ml dan tampilan baru, monstrously good stuff! ♥️ . Kami peduli terhadap anak Anda dari saat mereka masih bayi dan saat mereka tumbuh melalui setiap tahap kehidupan, hingga menjadi anak yang aktif hingga saat ini. . Buds for Kids hadir untuk melindungi anak-anak Anda dan memberikan mereka sensasi kesegaran setiap habis mandi dari kepala hingga ujung kaki! Anda juga akan melihat 2 varian baru yaitu TUTTY FRUITY🍉 dan RASPBERRY🍓, bergabung dengan Lavender dan Orange dalam kemasan baru Buds for Kids. Kami berjanji tidak menggunakan bahan kimia dan hanya menggunakan bahan organik terbaik untuk tumbuh kembang Anak Anda 💪😊 Info Lanjut : CLEMEN BABY SHOP Tlp : 0711-5625808 Cs1 WA : 0813-68718382 Cs2 WA : 0813-66888405 . . . . . #babiesproduct #firstaidkit #babyskincare #babylotion #reviewbudsorganic #babyskincare #babysunblock #newbornskincare #organicsunblock #budsorganics #budsorganic #budsorganicsindonesia #budsorganicsindo #babyproduct #instadaily #onlineshop #tokoonline #organic #organicskincare #skincare #jakartaorganic #organikindonesia #komunitasorganik #babysunscreen #produkorganik #kosmetikorganik #organiccosmetics #natural #healthylifestyle #healthy #healthfactsoftheday


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Hell to the yes it is! That’s all I’ve been doing lately, along with trying to take a long hard look in the mirror! My life has already changed for the better and I’m proud of where I’m going so far, but I know I HAVE to keep doing the work!@afrobrutality #quotes #realtalk #justkeepgoing #healthylifestyle #healthy #75hard #75hardchallenge #quotestoliveby #selflove #callingyourselfout


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Zeit für Frühstück. ☺ . Wenn ich ehrlich bin, dann gibt es bei mir oftmals Frühstück nicht vor 11 Uhr. Es kommt nicht oft vor, dass es gleich nach dem Aufstehen die berühmtberüchtigte "wichtigste Mahlzeit des Tages" bei mir gibt. Mein Hungergefühl ist das einfach nicht gewohnt.😅😅 Und das ist auch in Ordnung so. Denn ich möchte erst dann etwas zu mir nehmen, wenn mein Körper mit signalisiert, dass er Hunger hat.😉 .  Wie ist das eigentlich bei euch? Ist Frühstück ein fester Bestandteil eurer täglichen Routine? . . . . . . . . . . . #vegandeutschland #vegangermany #wholefood #frühstück #chiapudding #chia #gesundessen #gesunderezepte #gesundeernhrung #plantbased #plantbasednutrition #gesundleben #achtsamkeitimalltag #achtsamessen #grünerlifestyle #greenliving #nachhaltigleben #ecolifestyle #eco #foodpic #foodlove #foodinspo #greenblogger #fit #healthylifestyle


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Morning! ☀️ Mummy and Finley’s breakfast, starting the day strong 💪🏼 Organic Rye Bread 2 x Organic free range eggs and tomatoes AND a much needed Fizz Stick Finley’s- wheatabix and his fav Banana 🍌 #food #foodporn #breakfast #healthylifestyle #healthyfood #keepgoing #keepfit #newlifestyle #newlife #startfresh #mummy #son #family


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The time to trim up or lose weight is now. Don’t wait till the holidays are over to start. *Coaching *Accountability *Foodplan *Encouragement Get your spot in today! #transformation #fitness # accountability #fitnessfreaks #workout #selfimprovement #fitnessmodel #healthylifestyle #lean #weightloss #trim #tone #feelgreat #lookbetter #goodskin #instahealth #iger #healthybodies


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Well Bianca ... that hurt! 🥵 . Feeling it all over (especially legs) today after yesterday FIIT30 farewell punishment! . . . . @fernwoodfitness #hiit #doms #motivation #fitspo #fiit30 #latergram #goals #24hourfitness #fernwoodmiranda #fernwoodfitness #workout #healthy #lifestyle #training #gym #fit #womensgym #inspiration #fitness #mentalhealth #healthylifestyle


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Brad’s journey. #wellness #meditation #healthylifestyle


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☀️☀️Sunshine! ☀️☀️ I love a bright sun filled house or being outdoors! I never really thought about it until now but, did you know that sunshine has the ability to purify the air in your home!? It actually influences our air quality! 💨💨 They have studies showing that ‘rooms exposed to day light have fewer germs than those kept in the dark’ So pull back those blinds and let it all in! ☀️😎☀️😎☀️😎☀️😎☀️😎 #everybodylovesthesunshine #sunnydays #getoutside #familytime #healthylifestyle #healthysunexposure #immunebooster


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It doesn't begin in the gym with a dumb bell; it starts in your head with a decision. . . #journey #fit #fitmom #fitness #fitnessmotivation #weightloss #workout #mindset #healthylifestyle #lifestyle #workoutdone #goodnight


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Swipe ⬅ for full workout & SAVE ↗️ . Go get your 💦😅 on with this calorie busting HIIT workout from @victorialen__ You’ve definitely earned a 🍕 and 🍷 tonight after smashing this!! . 1⃣ Box Toe Touches - 60 Seconds 2⃣ Wide Knee Plank Crunch - 60 Seconds 3⃣ Alternate Curtsy Lunge - 60 Seconds 4⃣ Lateral Box Hops - 60 Seconds 5⃣ Stability Ball Hamstting Curl - 60 Seconds . 🔁 Complete 4-5 Rounds with 1 minute rest after each round! Credit: @victorialen__ . #hiitworkout #hiit #workoutvideo #workout #fitness #fitfam #motivation #workoutplan


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@kumparancom #percayakumparan . Berolahraga ternyata enggak cuma membuatmu memiliki tubuh yang sehat aja, namun juga berpengaruh ke pola makan dan tidur. Dalam sebuah studi, para peneliti dari Pennsylvania State University, AS mengamati kalau yang berolahraga di siang hari cenderung tidur lebih lama daripada mereka yang enggak berolahraga sama sekali. "Ketika kamu berolahraga, pada dasarnya, kamu akan tidur lebih awal dengan durasi yang lebih lama, dan lebih efisien. Sedangkan jika kamu menghabiskan lebih banyak waktu santai, maka kualitas tidurmu cenderung akan menurun," jelas peneliti. Kalau kamu bisa mendorong dirimu sendiri untuk melakukan lebih banyak aktivitas fisik dan pola tidur yang sehat serta teratur, maka hal itu bisa meningkatkan kesehatanmu dari waktu ke waktu. Nah makanya jangan malas berolahraga dan jaga pola tidur supaya kesehatan semakin terjaga. 💪🏾 . #healthylifestyle #hidupsehat #tipsolahraga


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Dzień Darmowej Dostawy! 🚚 Wszystkie zamówienia złożone w dniu dzisiejszym wysyłamy bez kosztów transportu!*💰 🙋🏼‍♀️ Przypominamy, że zamówienia przyjmujemy telefonicznie 📞 oraz mailowo 📩 Korzystajcie! 😉 *Oferta nie dotyczy przesyłek zagranicznych 🌎 #dziedarmowejdostawy #darmowadostawa #promocja #freeshipping #dpd #kurier #przesyka #zamwienia #jesie #autumn #odpornoć #witaminy #naturalnie #medycynanaturalna #zdrowie #uroda #zdroweodżywianie #suplementy #health #healthylifestyle #alternativemedicine #DomiVita #Wrocaw #Lenica


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•10.51 Günaayydınnnn.. bir kaç gündür yoktumm maalesef.. Instagram’dan engel yedim sanırımm ve biraz girmiyim dedim kendine gelsinn.. Bu arada annem evde değil maalesef ve sevgiliii teyzoşlarımm ben dee kalıyorr.. Bu yüzden biraz kaçamaklarımm oldu.. özellikle teyzoşumun keki çok güzeldir.. 😂🤭😭 Şimdii bomba gibi geri döndümm.. tartıldımm.. çok şükür kilo almamışımm.. kaldığımız yerdenn devammm.. yılmak yok.. 🌻💪🏻 • • • • • • #healthy#healthyfood#healthylife#healthylifestyle#healthyrecipes#health#healthyeating#healthyliving#healthysnacks#healthylunch#sağlık#sağlıklıbeslenme#sağlıklıyaşam#sağlıklıyaşıyoruz#diet#dietfood#diyet#diyetisyen#diyetteyim#like#love#follow#cute#nice#instalike#likeforlikes#likeforfollow#followforfollowback#instadaily#breakfast


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An Air Conditioner Filter to Reproduce Purified Forest Air Air Pollution Problems in the World Air pollution has a harmful influence on human health and environment to increase particles and gas components in the atmosphere, caused mainly by human economic and social activities. World Health Organization(WHO) defines “particulate matter, carbon monoxide(CO), ozone(O3), nitrogen dioxide(NO2) and sulfur dioxide(SO2)” as substances causing air pollution. In addition, the organization warns that air pollution is the world's “single biggest environmental health risk” as over seven million people die each year from it. #jokin_air #ハウスダスト #アレルギー #働くママ #ダイアンサービス #ジョキンエアー #トドマツ #リサイクル #ac #airconditioner #healthylifestyle


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Masih ada kah orang yang bilang susah renang dalam olahraga triathlon?? Proud of you all of para triathletes Triathlon is not just hobby, it's life style, yuuuk kita belajar olahraga triathlon :) :) #triathlon #triathlontraining #swimbikerun #healthy #healthylifestyle #balitriathlon #balitriathlon2019 #swim #bike #run


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These Products Are Used For Weight Loss, Skin Problems e.g Acne, Pimples, Blemishes & Overall For A Healthy & Better Life Cuz No Matter How Much Fruits & Vegetables You Eat It Will Never Be Enough. Start A Healthy & Better Life By Ordering Your Nutrition & Supplements Online at www.claireebune.juiceplus.com/ Oder Now & Thank Me Later😘❤️ #juiceplus #juicepluslife #juicepluscomplete #healthylifestyle #healthyfood #health #healthyliving #healthyeating #healthyhair #mentalhealthawareness #bodybuilding #body #bodypositive #bodytransformation #bodygoals


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𝒫𝑒𝓉𝒾𝓉 𝒹𝑒́𝒿𝑒𝓊𝓃𝑒𝓇 𝒽𝑒𝒶𝓁𝓉𝒽𝓎


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The catch came off my recliner so now I can do a leg day without getting off the couch! Talk about a win🤣#keto #ketosis  #lchfketo  #ketofoodsdaily  #ketogreen  #ketorecipeideas #ketopasta #ketobeginners #ketoukfam #ketofoodlover #ketodiet #keto #ketotransformation #lowcarb#ketogenicdiet #ketosis #ketolife #fitspo #instafit #healthylifestyle #exercise  #weightloss


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❣️| some day you when you give a fuck, you'll be waking up to tell me you were wrong & baby I'll be gone, long gone


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☹️ - #illustration #drawing #fastfood #healthylifestyle #sad #速食 #畫畫 #일러스트 #그림 #패스트푸드 #슬퍼 #데일리 #일기


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Cuanto menos respondes a la negatividad, mas pacifico se convierte en tu vida ✨ 🧿🤸🏻‍♂️ #healthylifestyle #healthymind #loveyourself #lifecoachingforwomen #momfit #photooftheday #loveyourself


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WHACHOO HAVIN?!🤔 I know what i'm having for dinner.. Chilli Cashew Chicken ahha that's right 😍😛💃💃💃💃💃💃 . Haha, got carried away. But I'm a very happy girl thanks to @mitchellblack78 doing a fabulous giveaway last month for a bunch of yummy-licious ready-to-go macro-counted meals from the very talented team @mymusclechef 😍 which I WON! (insert more dancing here) . I really am impressed with the food, it's packaged, ready in the freezer, but it DOESN'T TASTE like a normal frozen meal at all 🚫 It's like I made it myself, except like a better me who knows a bunch of delish recipes that fit my macro and nutrient needs perfectly. . The other thing I really like is that I can select meals according to goals, like gaining 💪 or low-carb and filter my selection on protein type 🐔 or plant based 🍄 or specific allergens if I actually want to share my meals with my nut allergic boy.. NOT LIKELY! . The range of meals is great and they do breakfast PANCAKES 😛😛😛 The only other thing I can say is... Go get 'em 👉👉 @mymusclechef . P.S. This is not a sponsored post. I just ❤ it.


6💬Normal

Pas de Ca'n Morro, un precioso paso para acceder rápidamente de la comuna de Bunyola al Salt des Freu y Orient.


9💬Normal

When you get through those tough times on your own. You really don't care who stays in your life anymore. 👋🏽 . . . . . . . . . . . . . . . . . . . . . . . #goodmorning #selfie #selfies #selfietime #mood #selfietime #selfienation #blackhair #asian #asiangirl #nakedface #healthylifestyle #healthy #tflers #workout #bodybuilding #active #strong #instahealth #iifymgirls #cardio #diet #iifym #health #fit #gymrat #gym #love #food #girl


15💬Normal

Día lluvioso y frío y sin viento, pues chubasquero y tira millas!!! Lo mejor para cargar pilas, sal de zona de confort!!! 12 km ☔


7💬Normal

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