#fit

I think it was just after 10pm when the last friend left my house last night with an arm load of clothes for a smoking deal! I had a late night supper and got to bed for an early start to my day this morning with an arm workout. 💪🏻There is still a ton left — Dorian is home tonight at 6:30 if you want to come skim through everything in my living room or I have a crew lined up for Wednesday night. It’s all donated after that friends!! #fashion #fashionista #fashionlover #mystyle #ootd #beyou #bebold #lindsayjeanartistry #yqr #regina #feelgood #fit #fitness #fitchick #fitlife #fitspiration #motivation #inspiration #goals #goaldigger #dreamchaser #workout #mylife #myjourney #weightloss #healthy #closetsale


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😎🦍🧢🪓🧔👌🏼 . . . . . . . #senseishop #mmafighter #sport #gym #selfie #drwal #niceday #pozna #fitfam #fit #motivation #yo #mma


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Camina como... un yogui? Qué es lo que es ser un #yogui? Ya has nacido Yogui? Te conviertes en uno? Tienes que cumplir con unas reglas ó es algo que sientes? Es algo que los demás tienen que reconocer de ti mismo? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤸‍♀️Para todas estas preguntas no tengo una respuesta adecuada. Pero si volvemos a las raíces en los libros tradicionales como el Bhagavad Gita📖, ser un Yogui es tener un cierto conjunto de cualidades, como la #compasin, la #disciplina, la #modestia, la #paciencia, la #limpieza... Así que sí, cualquiera potencialmente puede ser un Yogui y es por eso que me encanta tanto el #yoga; por mostrar potencial en cada uno de nosotros, manteniendo sus límites abiertos y dejando espacio para que cada uno crezca a mejores versiones de sí mismos. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cuál es tu opinión sobre lo que es un #Yogi?👇👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feliz martes con amor❤ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #convirtete #refleja #proyecta #admiras #unin #mylifestyle #motivation #quierete #familia #rendirsejamas #vivelavida #sonreirsiempre #vivelavidaintensamente #transformatuvida #yoga #yogagirl #fit #fitgirl


0💬Normal

Há quatro espécies de amigos que o são sinceramente: o que ajuda, o que permanece igual na prosperidade e no infortúnio, o que dá um bom conselho e o que tem uma simpatia real por nós. @predatorbodybuilder🔪💀 #bodybuilding #cardio #fitness #gym #workout #fit #motivation #fitfam #health #healthy #fitspo #training #abs #exercise #weightloss #crossfit #diet #nopainnogain #strong #instafit #muscle #lifestyle #fitlife #running #sport #nutrition #protein #body #dedication #fitgirl


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DONT MISS OUT ON CLASS‼️ THERE’S ROOM FOR MORE‼️ COME TAKE ADVANTAGE OF THE HOLIDAY SPECIAL AND SAVE $20.00 FOR UNLIMITED CLASSES‼️ #atlantatrainers #douglasvillega


1💬Normal

MOVIMENTO🏋🏼‍♂️🤸🏾‍♀️ Siete sicuri di sapervi muovere?? Mettetevi alla prova ...PRIMAL MOVER ASD... ✅mobilità articolare ✅forza ✅potenza ✅resistenza #allenamentofunzionale #wtafunctionaltrainingacademy #trainer #coach #preparazioneatletica #competenza #professionalit #sport #palestra #gym #gymmotivation #fit #fitness #salento #poggiardo


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Petit dej' ! Vous le savez, j'adore mes smoothies du matin, mais aujourd'hui, je voulais faire différemment ! . Bowlcake: 2 cuilleres de F1 Choco, Flocons d'avoine, 2 œufs, un petit peu de levure et du lait. Pret en 10 minutes, cuisson inclue. Si tu es du genre à avoir faaiiiiiim le matin, crois moi, c'est la solution pour toi ! . Besoin de rien de plus ! 👌


1💬Normal

We often eat with our eyes, so make your diet look colorful 😉 On mange souvent avec nos yeux alors rendez vos repas diététique coloré 😉 436 Kcal 😋 #chicken #poulet #marinatedchicken #chickensalad #saladepoulet #healthy #healthyfood #colorfulfood #instafood #pornfood #cucumber #concombre #glutenfree #pouletmarin #tomato #tomate #surimi #greenfood #fitnessgirl #fit #dietfood #diet #regime


0💬Normal

Когда делаешь то что тебе приносит удовольствие, мир становится светлее ... и свет этот идёт из тебя! #aquacoach #аквакоуч #плавание #бассейн #Буревестник #обучение_плаванию #научим_плавать_клету #Самара #life #water #healthy #swim #watersports #swimmers #swimming #somuchfun #fit #relaxing #swimmer #lifestyle #fun #instagood #splash #prilaga #swimsuit #watersport #relax #blue#sport🤓😎😍


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She is coming to get you off the couch and into the gym! Get ready Gurgaon! 💪🏻


1💬Normal

PONTE EN FORMA SIN REALIZAR NINGUN TIPO DE ACTIVIDAD FISICA CON KDROPS CLASSIC AUMENTA TUS GLUTEOS CON NUESTRO PRODUCTOS KDROPS GLUTEX  Y AUMENTA SENOS CON KDROPS BREAST INFORMACIÓN AL WHATSAPP +57 314 4673818 #colombia #barranquilla #bogota #cali #valledupar #sincelejo #medellin #antoquia #peru #ecuador #gym #fit #bajadepeso #natural #chicafit #ofertas #cucuta #maicao #oferta #breast #glutex #classic #jadera #kdrops #kdropsnatural #pierdepeso #cuerpoideal #cuerpoenforma


0💬Normal

Slurp Slurp. 💦 Follow @slurpycannabis ————————————————————————— #girls #party #club #beachclub #nightclub #drink #fit #lingerie #model #beauty #weed #cannabis #ganja #blunt #joint #edibles #fitness #gains #gummies #marijuana


0💬Normal

One day late for international chest day Mondays. Two months post-show....still trying to keep extreme fluffiness away _____________________ #ripped #gym #abs #shredded #muscle #workout #bodybuilding #bodybuilder #trainhard #bodybuildingmotivation #fitfam #gymlife #nopainnogain #motivation #beastmode #fitness #physique #fitnessmotivation #fitspiration #instafit #goals #noexcuses #muscleup #determination #flex #fitspo #fit #exercise


0💬Normal

Ben je bezig met afvallen en is de drempel naar de “gewone “ sportschool nog te groot? Kom dan naar Body Skills! Dé kleine intieme sport/dans school in Beverwijk waar je je thuis voelt. Je persoonlijke begeleiding krijgt tijdens het sporten en dat in kleine groepjes of tijdens een privé les. Bungee-Fit is dé leukste sport om af te vallen. Je verbrand veel calorieën tijdens de work-out en daarbij heb je ook nog eens heel veel plezier. Wat wil je nog meer? Wil je meer info over de mogelijkheden en kosten voor de privé lessen. Mail naar info@bodyskills.nl. #privles #afvallen #sporten #bungeefit #bungeeworkout #fly #fun #fit


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Vehicle graphics for @mycompletebodyfitness. Their strong branding and visual identity really leap off the van and make for a powerful look. #branding #wrap #decal #sign #signage #shopping #fit #graphic #graphicdesign #graphicdesigner #graphics #designer #shopping #shoplocal


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🌟爆汗 🌟爆脂 🌟教練指導 🌟遊戲式 🌟單堂收費 歡迎查詢,名額有限 逢星期二晚7:30 - 8:30pm #nutrition #health #keepfit #fit #shake #bc30 #happy #hkig #營養 #減肥 #增肌 #健康 #瘦 #代餐 #奶昔 #教練 #馬甲線 #成功 #運動 #瘦下身 #瘦手臂 #瘦patpat #旺角太子營養站 #TRX #彈床 #瑜珈 #反胖營


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1st MONTH'S MEMBERSHIP FREE! (LIMITED OFFER) Sign up today using promo code: 'MOVE4TEN' to get your first month FREE, just pay £10 joining fee!


1💬Normal

What’s in your gym bag?? If you want to be the best, you need the best! Make sure you have our Pro Stack handy for each workout! PRE,AMINO+,ISO PRO💥 #preworkout #bcaa #protein #win _ #fitness #power #liftheavy #trainhard #crossfit #bodybuilding #fit #bestrong #blueribbonnutrition #energy #focus #strength #endurance #performance #transparent #effective #delicious #fitnessmotivation #fitspo #supplements #deal #fitfam #gym #discount


0💬Normal

Хочешь большие руки , качай ноги . Хочешь большие ноги , качай ноги . Ну а что делать ? вот и приходится тренировать ноги . #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #mensphysique #mensfashion


1💬Normal

Welcome Virginia to the Burn family!! Fun fact about her is she just moved back to Charlottesville from NYC. Welcome Virginia! #transformation #instafollow #gymlife #fitmom #motivation #fit #bodybuilding #Fitness #Fitspo #gymmotivation #gym #BurnBootCamp #BurnSisters #Paleo #Whole30 #Keto  #Nutrition #F4F #nutrition #diet #lululemon #workout #nike #underarmour #bleedblue


0💬Normal

Spazzing out move / Side Jack Hammer? Lol it could work 🙄 Also: Man I swear technology can be so freaking annoying 😂 I had better footage for this, but for some reason it was disappeared and I can't even restore it or find it anywhere on my phone? I was so confused on how but oh well. It'll push me to want to hit that certain move 100% regardless of it being on camera lmao. #breaking #practice #power #spazzingout


1💬Normal

PONTE EN FORMA SIN REALIZAR NINGUN TIPO DE ACTIVIDAD FISICA CON KDROPS CLASSIC AUMENTA TUS GLUTEOS CON NUESTRO PRODUCTOS KDROPS GLUTEX  Y AUMENTA SENOS CON KDROPS BREAST INFORMACIÓN AL WHATSAPP +57 314 4673818 #colombia #barranquilla #bogota #cali #valledupar #sincelejo #medellin #antoquia #peru #ecuador #gym #fit #bajadepeso #natural #chicafit #ofertas #cucuta #maicao #oferta #breast #glutex #classic #jadera #kdrops #kdropsnatural #pierdepeso #cuerpoideal #cuerpoenforma


0💬Normal

Goodmorning y’all. Focused on figuring out how to become more toned overall? Check out my YouTube coming soon!!! Link in my bio for some awesome upcoming videos.. Tune in now!! Subscribe 🙏🏾💪🏾


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🍊 . 미뤄두었던 오티를 피티처럼 받았다! . 몇가지 새로운 동작을 배우다가 슨생님께서 자세를 잘 잡으시는게 역시 5년차 헬창(?)은 다르다고 하셨는데ꂶ_ꂶ 헬창 뜻을 몰라서 운동하다가 찾아봤다... (그리고 칭찬한거 맞냐고 되물어봄‎¯ࡇ¯) . 이런거 저런 이유로 운동을 시작했지만 이제는 그저, 아침에 일어나서 해뜨는 풍경을 보며 땀흘리는게 좋다. . 정말 단지 그것뿐! . 그럼에도 오늘은 오랜만에 제대로된 근육통을 느껴서 기분 좋았던 아침이었어 ٩(*•̀ᴗ•́*)و . . . . . #아침 #운동 #헬스 #일상


1💬Normal

One of my favorite ways to program upper body workouts is by using pull/push super-sets. While most of my workouts consist of basic, compound movements, sometimes I'll add variations like the ones displayed in this video to avoid boredom. Do you prefer to constantly switch up your workouts or can you stick to a more fundamental program as long as you're seeing results? Let me know in the comments below!


1💬Normal

°When I train legs I make them my bitch for an hour. Then for the next two days they make me theirs. 💁🏻‍♀️ |12.5kg| _______________________________________ #legday #instafit #fit #fitness #motivation #streching #bodygoals #bodybuilding #body #muscle #reps #health #gymlife #style #gym


2💬Normal

🌇🍂🦋 🦋


1💬Normal

Her şey 1978 yılında Hawaii’de başlıyor. Donanmada asker olan John Collins, en yüksek oksijen taşıma kapasitesine sahip sporcuların yani en fit olanların bisikletçiler olduğunu iddia ediyor. Bu iddia üzerine çıkan tartışmalar sonucunda, üç sporu içeren ve dayanıklılık gerektiren bir yarış ile bunun kanıtlanmasına karar veriliyor. O sıralar Hawaii 3 tane büyük dayanıklılık sporuna ev sahipliği ediyor. Bunlardan biri 2.4 kilometrelik Waikiki Roughwater yüzme yarışı, biri 185 km lik Around-Oahu bisiklet yarışı, bir diğeri de Honolulu maratonu. Bu üç yarışın birleşmesiyle ve arka arkaya yapılmasıyla en iyi dayanıklılık yarışı meydana çıkıyor yani IRONMAN Triathlon yarışı.Bu mesafeyi bitiren kim olursa olsun, gösterdiği insan üstü dayanıklılıktan ötürü ona Ironman (demir adam) deniyor. 1978’de yarışa 15 kişi başlıyor ve 12’si yarışı tamamlayarak Ironman ünvanını kazanıyor. Her yıl Ironman Dünya Şampiyonası, bu sporun doğduğu yer olan Hawaii Kona’da yapılıyor. Follow🌍@keskinmuhendisler #triathlon #ironman #spor #sport #bicycle #swimming #running #hawaii #athletics #olympic #fitness #fit #dubai #america #china #europe #france #Qatar #germany🇩🇪 #england #norway #sea#japan#energy#followme#follow#amazing #smile #instalike #instafollow


0💬Normal

After an hour of the stair master.


9💬Normal

Grᥱᥱtιᥒgs from Sᥲᥒ Dιᥱgo 💋 _____________________ Pᥲrtιr ᥱᥒ Cᥲᥣιforᥒιᥱ ᥴᥱttᥱ ᥲᥒᥒᥱ́ᥱ ᥱ́tᥲιt dᥱ ᥣoιᥒ ᥣᥱ ρᥣᥙs bᥱᥲᥙ ᥴᥲdᥱᥲᥙ dᥱ Noᥱ̈ᥣ dᥱ toᥙtᥱ mᥲ vιᥱ, sι ιᥒᥲttᥱᥒdᥙ ᥱt ιᥒιmᥲgιᥒᥲbᥣᥱ 🤩 Mᥲιs qᥙᥱ ᥴᥱ voყᥲgᥱ ᥲιt ᥱᥙ ᥣιᥱᥙ jᥙstᥱmᥱᥒt ρᥱᥒdᥲᥒt ᥣ’ᥲᥒᥒᥱ́ᥱ oᥙ̀ ιᥣ ᥱ́tᥲιt ρrᥱ́vᥙ qᥙᥱ tᥙ ρᥲssᥱs 4 moιs ᥲ̀ Sᥲᥒ Dιᥱgo ᥱ́tᥲιt ᥙᥒᥱ troρ ᥴoooooᥣ ᥴoϊᥒᥴιdᥱᥒᥴᥱ ! Jᥱ sᥙιs tᥱᥣᥣᥱmᥱᥒt ᥴoᥒtᥱᥒtᥱ qᥙ’oᥒ s’ყ soιt rᥱtroᥙvᥱ́ᥱs, ᥴ̧ᥲ m’ᥲ rᥲρρᥱᥣᥱ́ toᥙt ᥴᥱ qᥙ’oᥒ ᥲvᥲιt vᥱ́ᥴᥙ ᥱᥒsᥱmbᥣᥱ ᥲ̀ Brᥙxᥱᥣᥣᥱs ρᥱᥒdᥲᥒt dᥱs dιzᥲιᥒᥱs dᥱ moιs 🤪 Loᥒdrᥱs, Athᥱ̀ᥒᥱs, Amstᥱrdᥲm, Lιsboᥒᥒᥱ, Sᥲᥒ Dιᥱgo, ᥲ̀ qᥙᥲᥒd ᥣᥱ ρroᥴhᥲιᥒ voყᥲgᥱ ᥱᥒtrᥱ ρᥱtιt ρᥲᥒdᥲ roᥙx ᥱt sᥲᥙᥴιssᥱ zᥕᥲᥒ ? Hιhι Cᥱ ᥒ’ᥱst ρᥲs ᥣᥲ ρᥣᥙs bᥱᥣᥣᥱ ρhoto dᥱ ᥒoᥙs mᥲιs booooᥒ jᥱ ρortᥱ ᥴᥱ sᥙρᥱrbᥱ ρᥙᥣᥣ ᥣιfᥱgᥙᥲrd dᥱ Sᥲᥒ Dιᥱgo ᥱt ρᥙιs oᥒ EST EN CALIFORNIE ALORS ON S’EN FICHE ♥️ Sᥲᥒ Dιᥱgo - Avrιᥣ 2019 _____________________ #tbt #throwback #holidays #california #usa #america #sandiego #losangeles #ootd #blond #girl #longhair #fit #fitness #travel #travelgram #explore #explorer #discover #wanderlust #wanderluster #globetrotter #blogger #sunset #sunrise #friends #bestfriends #alcohol #party #hard


3💬Normal

À ᥴᥱs vᥲᥴᥲᥒᥴᥱs ιᥒoᥙbᥣιᥲbᥣᥱs ρᥱᥒdᥲᥒt ᥣᥱsqᥙᥱᥣᥣᥱs ᥒoᥙs ᥲvoᥒs soᥙtᥱᥒᥙ ᥴorρs ᥱt ᥲ̂mᥱ ᥣᥱs Dιᥲbᥣᥱs roᥙgᥱs dᥱρᥙιs ᥣᥲ Grᥱ̀ᥴᥱ. Noᥙs sommᥱs ᥲᥣᥣᥱ́ᥱs 3x ᥲᥙ rᥱstᥲᥙrᥲᥒt sᥙr ᥣᥱ sᥱ́joᥙr ρoᥙr ᥲvoιr ᥲᥴᥴᥱ̀s ᥲ̀ ᥣᥲ tᥱ́ᥣᥱ́vιsιoᥒ ᥱt sᥙιvrᥱ ᥣᥱ mᥲtᥴh ᥱt ᥴommᥱ ᥒoᥙs ᥒ’ᥲvιoᥒs ρᥲs ρᥱᥒsᥱ́ ᥲ̀ ᥲρρortᥱr ᥙᥒ drᥲρᥱᥲᥙ bᥱᥣgᥱ oᥙ dᥙ mᥲqᥙιᥣᥣᥲgᥱ ᥲdᥱ́qᥙᥲt, ᥒoᥙs ᥲvoᥒs ᥴrᥱ́ᥱ́ ᥒotrᥱ ρroρrᥱ drᥲρᥱᥲᥙ ᥲvᥱᥴ ... ᥒos ᥴᥙᥣottᥱs dᥱ bιkιᥒι 😂 (ᥣᥱ hᥲsᥲrd fᥲιsᥲᥒt bιᥱᥒ ᥣᥱs ᥴhosᥱs, Aᥣᥱxιᥲ ᥲvᥲιt ᥙᥒ bιkιᥒι roᥙgᥱ tᥲᥒdιs qᥙᥱ j’ᥲvᥲιs ᥙᥒ ᥒoιr ᥱt ᥙᥒ jᥲᥙᥒᥱ hᥱ́ hᥱ́) À toᥙtᥱs ᥴᥱs joᥙrᥒᥱ́ᥱs ρᥲssᥱ́ᥱs dᥲᥒs ᥣᥲ ριsᥴιᥒᥱ ᥲ̀ fᥲιrᥱ dᥱs fιgᥙrᥱs ᥲᥴrobᥲtιqᥙᥱs, ᥣᥱs soιrᥱ́ᥱs sᥙr ᥣᥲ ρᥣᥲgᥱ, ᥣᥱs ᥴoᥴktᥲιᥣs, ᥣᥱs ριtᥲs ᥲ̀ 2,10€, ᥣᥱs rᥱᥒᥴoᥒtrᥱs (boᥒᥒᥱs ᥱt mᥲᥙvᥲιsᥱs 🤪), ᥣᥱs boᥙᥱ́ᥱs ᥣιᥴorᥒᥱ ᥱt fᥣᥲmᥲᥒt rosᥱ, ᥣᥱs bᥲᥣᥲdᥱs ᥒoᥴtᥙrᥒᥱs, Mᥲι̂trᥱ Gιms, ᥣᥲ ᥒᥙιt oᥙ̀ ᥒoᥙs ᥲvoᥒs dormι ᥲvᥱᥴ ᥙᥒ ᥴoᥙtᥱᥲᥙ soᥙs ᥣ’orᥱιᥣᥣᥱr (oᥙ ρᥣᥙtôt ρᥲs dormι) ᥱt ᥣᥲ gᥲrdᥱ-robᥱ dᥱvᥲᥒt ᥣᥲ fᥱᥒᥱ̂trᥱ dᥱ ρᥱᥙr qᥙ’ιᥣ ყ ᥲιt ᥙᥒ rᥱmᥲkᥱ dᥱ Tᥲkᥱᥒ, ᥣᥱs vᥱrrᥱs offᥱrts, ᥣᥱs ριtᥲs, ᥣᥱs sιᥱstᥲ broᥒzᥱttᥱ, ᥣᥲ ρoᥣᥱ dᥲᥒᥴᥱ ᥱᥒ rᥙᥱ, ᥣᥱs foᥙs rιrᥱs, ᥣᥱs ριtᥲs ... ᥱt fιᥒᥲᥣᥱmᥱᥒt ᥲ̀ toᥙt ᥣ’ᥲmoᥙr qᥙᥱ jᥱ tᥱ ρortᥱ ᥴhᥲᥙdιᥱ̀rᥱ dᥱ ᥣ’ᥱᥒfᥱr ❤️ Et jᥱ sᥙιs sᥙρᥱr hᥱᥙrᥱᥙsᥱ d’ᥱ̂trᥱ rᥱtoᥙrᥒᥱ́ᥱ ᥲ̀ Corfoᥙ ᥲρrᥱ̀s 5 ᥲᥒs. C’ᥱ́tᥲιt moᥒ ρrᥱmιᥱr « vrᥲι » voყᥲgᥱ ᥱᥒ fᥲmιᥣᥣᥱ, ᥴ’ᥱ́tᥲιt tᥱᥣᥣᥱmᥱᥒt ιmρortᥲᥒt ρoᥙr moι d’ყ rᥱtoᥙrᥒᥱr hιhι Et ρᥙιs sι voᥙs voᥙᥣᥱz rᥱvιvrᥱ toᥙt ᥴ̧ᥲ, ᥣᥱs storιᥱs soᥒt ᥱᥒ hιghᥣιght sᥙr moᥒ ρrofιᥣ 🤞🏻 Corfoᥙ - jᥙιᥣᥣᥱt 2018 __________________ #tbt #throwback #summer #holidays #greece #corfou #ootd #blond #girl #longhair #fit #fitness #travel #travelgram #explore #explorer #discover #wanderlust #wanderluster #globetrotter #blogger #sunset #sunrise #friends #bestfriends #alcohol #party #hard


3💬Normal

خلف الصبر أشياء جميلة تنتظر #gym #fitness #arms #pump #abs #fit #instafit#gayfit #muscle #selfie #gayfitness #gayboy#gayguys #gay #instagay #gayuk #gayguy #gaymen#gaybeard


3💬Normal

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